Healthy Living for your Brain and Body

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

To help people age well, the Alzheimer’s Association^® is offering the Healthy Living for Your Brain and Body: Tips from the Latest Research program on Thursday, October 24 from 3:00-4pm. The course will be held at the Santa Maria Wisdom Center, 2255 South Depot St, Santa Maria, CA. Call (800) 272-3900 to register in advance. Seating is limited.

This workshop covers four areas of lifestyle habits that are associated with healthy aging:

Cognitive activity.
Physical health and exercise.
Diet and nutrition.
Social engagement.

In each area, we will discuss what we know, drawing on current research, as well as what we can do — steps to take now to improve or maintain overall health in each area.

Healthy Living for Your Brain and Body: Tips from the Latest Research is designed for individuals of any age who are looking for information on ways to age as well as possible.

Healthy Living for your Brain and Bod...

Date and Time

Thursday Oct 24, 2019
3:00 PM - 4:00 PM PDT

Thursday, October 24
3:00 p.m. - 4:00 p.m.
Call (800) 272-3900 to register in advance. Seating is limited.

Location

Santa Maria Wisdom Center
2255 South Depot St
Santa Maria, CA

Fees/Admission

Cost: Free

Contact Information

Donna Beal
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