New Year Same You Different Habits. Let's do this together this time. Help us help you make you a better you for the things that matter most in your life right now!!!
Who should go?
*The person who has tried all kinds of 'diets' and have yet to see
results.
*The person who spends more than 2 hours a week in the gym and
still has not seen any results.
*The stay at home mom or dad that is just too tired to make it to
the gym.
*Anyone looking to have lean muscle mass, lose fat and adopt better eating habits.
Topics covered?
*How to calculate your own daily calories needed.
*How to make eating work for you and your lifestyle.
*Hormones, habits and nutrition (Briefly covered).
*Exercise: Why you workout so much and still don't see results.
*Shopping on a budget
*Cooking for picky eaters
Cost: $25 per person
PUBLIC EVENT
Held at Anytime Fitness.
RSVP required. Reserve prior to the event. If spots get full location will be changed.
Other stuff:
We have other cool things going on at this event.
If there is a specific topic you would like to see covered maybe at this event or at future events please comment let us know.
If you like what you see please refer, share and write a review.
Date and Time
Friday Feb 2, 2018
5:00 PM - 6:30 PM PST
Friday, February 2, 2018
5:00 p.m.
Location
Anytime Fitness
3400 Orcutt Road
Santa Maria, CA 93455
Fees/Admission
$25 per person
Contact Information
(805) 938-1300
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